Running Through Life: The Story Behind Now I Run

Hi, I’m Kyla, founder of Now I Run. I’ve worn many hats in my life - athlete, mother, daughter, coach, friend, and now, business owner. But above all, I’m someone who believes deeply in the power of movement, mindset, and human connection to carry us through life’s seasons.

As an only child, I grew up learning to be independent, resilient, and self-driven. Sports quickly became my outlet and my passion - a way to express myself, challenge myself, and feel part of something bigger. I played college-level hockey, and that experience shaped much of who I am today: disciplined, team-oriented, and always up for a challenge.

Now, as a mother of two, I see firsthand the intense pressure today's young athletes face. I know how much emotional and mental resilience it takes to show up every day - balancing school, sports, and life - while still trying to figure out who you are.

Success isn't a straight line. We all face massive hurdles that test us: performance anxiety, burnout, injuries, identity shifts when we aren't competing, and the quiet mental battles no one else sees from the sidelines. I’ve faced those dark moments too. Those exact struggles shaped my resilience, and they are the ultimate reason I created Now I Run - to ensure you never have to navigate that pressure alone.

NIR was created with a passion to be the coach and the support system that today's athletes deserve. Now I Run was born out of a simple, powerful truth: every athlete faces moments that test them, both on and off the ice, field or court. While you can’t always control the hurdles life throws at you, you can absolutely control your response - and how fast you run toward your goals.

NIR is about more than just physical training or making the varsity cut. It’s about building the mental toughness to chase your biggest dreams, finding clarity when the pressure mounts, and sticking together as a team. Whether we are pushing through a tough workout, mastering mindset training, or navigating the stress of being a student-athlete, my mission is to help you unlock your true potential when the weight of expectation feels heavy.

At the end of the day, I’m someone who believes in your future. I work hard, I lead with respect, and I believe in showing up - for my goals, for my team, and for you. Now I Run is built to help you lace up, leave doubts behind, and outrun your limits. I’m so glad you’re on this starting line with us.

Let’s run - or walk, climb or crawl - this journey together.

With heart,
Kyla