Running Through Life: The Story Behind Now I Run

Hi, I’m Kyla, founder of Now I Run. I’ve worn many hats in my life - athlete, mother, daughter, friend, and now, business owner. But above all, I’m someone who believes deeply in the power of movement, mindset, and human connection to carry us through life’s toughest seasons.

As an only child, I grew up learning to be independent, resilient, and self-driven. Sports quickly became my outlet and my passion - a way to express myself, challenge myself, and feel part of something bigger. I played college-level hockey, and that experience shaped much of who I am today: disciplined, team-oriented, and always up for a challenge.

Now, as a mother of two, I’m more aware than ever of the emotional and mental resilience it takes to show up every day - not just for others, but for yourself. Life isn’t always smooth. We all face moments that test us: grief, burnout, identity shifts, mental health struggles, and the quiet battles no one else can see. I’ve been there too. Those moments shaped me, and ultimately led me to create Now I Run.

I started this wellness business because I wanted to be the support I once needed. Now I Run was born out of a simple, powerful truth: we all go through something. And while we can’t always control what happens to us, we can choose how we move through it - sometimes literally.

NIR is about more than physical health. It’s about finding strength in motion, clarity in stillness, and hope in connection. Whether it’s through movement, coaching, mindfulness, or simply sharing our stories, my mission is to help others rediscover their power when life feels heavy.

At the heart of it, I’m just someone who cares. I work hard, I lead with kindness, and I believe in showing up - for myself, for my family & friends, and for you. Now I Run is a reflection of that belief, and I’m so glad you’re here.

Let’s run - or walk, climb or crawl - this journey together.

With heart,
Kyla